Since Jamaica, and not including this week, I managed 4 workouts, which is obscene! I usually have 5-6 a week (EVEN on vacation)! I enjoy my workouts, but I had stuff to do for the party, the basement, you name it. But it wasn't just the working out, it was the eating too. I fell back into NOT eating because I was distracted with this, that or the other. (Damn pronouns!) As a result, I end up over snacking late into the day because I forget to have the important meals - like breakfast and lunch. I feel guilty, sort of, but mostly I feel irritated! Not so much about the running/workouts. That is easy to get back on track. No more pushing it off for other activities at naptime. Mini-Me goes down, and I go run. The end. But the food stuff - UGH! I will leave that for another post.
For now, I am restarting my training with a new program. I like the Iron Girl one, but I have 2 problems.
- My printer and computer are not on speaking terms at the moment thanks to an automatic Windows update, and I have yet to fix it. OK, reality is that I can't - I HATE WINDOWS!
- I need something on my phone so that on days I do get to run outdoors, I can have that motivational crap to spur me on too. My HR monitor tells me my speed and heart rate at each mile, but I wouldn't mind hearing other stuff too.