Overall though, I did pretty good with workouts. My biggest issue was that the gym had 1 treadmill. The limit was 30 minutes if it was between 7 & 9 AM, which of course is when it was! I had run on Friday before leaving, but Saturday was a bust, and Sunday we were in the middle of having our room switched. However, I did make it out Monday morning. Sadly, the treadmill was in use, so I had to do 12 minutes of elliptical before it was available. Did I ever mention I HATE the elliptical machine? I don't know what it is about that. I know it can be a good workout, but I feel trapped. Your feet are stuck in that little spot the whole time. Clearly, I have issues. I did get 30 minutes on the treadmill too.
Tuesday was a similar situation, only I had to do 20 minutes on the recumbent bike (TORTURE!) first. As much as I hate the elliptical, I dislike a bike even more. I had the choice of recumbent or regular stationary at least! I don't know if I was too close or what, but when I stepped onto the treadmill, my knees were killing me. It didn't last though - WHEW! Finally on Wednesday and Saturday both, I got to do just the treadmill. Thurdsday, we snorkeled and hiked Dunns River Falls, so I am fairly certain they counted for crosstraining. I took Friday off.

Good news is that I am not really up from before we left. My last weigh in was January 9th because I forgot on January 16th, then was in JA for the 23rd. And Holla! Down 1.2 lbs today from the 9th. So maybe it really was Red Stripe Light!
Never had Red stripe light! Is it any good?
ReplyDeleteIt isn't bad. I am not sure how "light" it is :)
DeleteGreat job on all you did during vacation. It certainly paid off.
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