Officially Training for 1/2 Marathon

I think I am still riding the high from getting into the Nike Women's 1/2 Marathon yesterday.  Seriously, I couldn't be more excited.  The fact that it was lottery makes it all that more fun.  It was like winning something already.  Really, what else could explain why I am looking forward to this schedule below?  Although, I have to admit, crosstraining days throw me a bit.  I am planning yoga today along with those fabulous squats and plank.  They are getting a little easier, so hopefully that means I am getting stronger! 

Have a fabulous Thursday everyone!   And don't forget to enter the raffle for a FunBites of your choice.  You can find the review and rafflecopter here: FunBites Rock!

Sun	Mon	Tue	Wed	Thu	Fri	Sat
						1
2	3	4	5	6	7	8
1m plank   25 squats	1 min plank   30 squats	1m 15s plank   35 squats   30m run Mod sprint   5x30 hard	1m 15s plank   40 squats   45m run Lt	1m 15s plank   45 squats   Cross train	1.5m plank   50 squats   60m run Mod	55 squats
9	10	11	12	13	14	15
1.5m plank   60 squats   80m run	2m plank	2m plank   65 squats   40m run Mod sprint   8x30 hard	2m plank 70 squats 50m run Lt	2.5m plank 75 squats Cross train	2.5m plank 80 squats 70m run Mod	85 squats
16	17	18	19	20	21	22
3m plank 90 squats 80m run	3m plank 95 squats	3m plank 100 squats 30m run Lt	3.5m plank 100 squats 45m run Lt	3.5m plank 50 squats 45m run Mod	4m plank 55 squats Cross train	60 squats 70m run
23	24	25	26	27	28	29
4m plank 100 squats	4m plank 65 squats 45m run Mod Sprint 5x1m mod 90s rest	4.5m plank 70 squats	4.5m plank 100 squats 50m run Lt	5m plank Cross train	5m plank 80 squats 70m run Mod	85 squats
30	31
6m plank 90 squats 90m run	6m plank 100 squats